Vegetable Pulao
- In stock, ready to ship
- Inventory on the way
Delicately spiced basmati rice cooked with peas, carrots and a bouquet of aromatic spices. An ideal accompaniment to your vegan meal.
Each pack comes with two individual portions – larger packs are available to pre-order, please contact us directly to arrange.
A delicious accompaniment to any of our meals.
Rice, Vegetables (Carrots, Peas), Onion, Tomatoes, Sunflower Oil, Pepper, Cloves, Cinnamon, Cardamom, Salt, Turmeric.
Typical values per 100g
Energy 529 kJ
125 kcal
Fat 1.4 g
of which saturates 0.1 g
Carbohydrate 24.7 g
of which sugars 1.4 g
Fibre 1.2 g
Protein 2.9 g
Salt 0.06 g
Our dishes contain no preservatives or unpronounceable bits and will happily live in your freezer for up to 6 months. Cook straight from frozen or defrost. (Once defrosted, they can be refrigerated and enjoyed within 2 days.)
Our standard meals can be heated in the microwave, oven or hob from frozen. You do not need to remove the film – each portion takes about 4 minutes in the microwave or 35 mins in the oven or 8-10 minutes on the hob (decant into a pan first). If you wish, you can leave them to thaw for a bit and reduce heating time.
