Name: Palak Dal
Brand: Mandira's Kitchen
SKU: 702a02f10122
Price: 11.00 GBP
Availability: InStock

Palak Dal

£11.00

2 portions of yellow lentils cooked with baby spinach and fresh tomatoes.

★★★★★

520+ Google Reviews

Description

There is nothing as comforting as a bowl of steaming hot dal. Our nutritious Palak Dal is made from split yellow lentils, lots of baby spinach for that added goodness and depth and fresh tomatoes to balance the flavours - making it perfect for for vegans.

Each pack comes with two individual portions – larger packs are available to pre-order, please contact us directly to arrange.

*Made in a kitchen that handles gluten. Not suitable for people with coeliac disease.

🌶️ Mild – Delicately spiced, full of flavour with little to no heat.

Heat guide: 🌶 Mild · 🌶🌶 Medium · 🌶🌶🌶 Hot — made in a kitchen that handles gluten.

£11.00

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The Full Course or a bundle below gets you most of the way.

✅ In Stock Dispatched Tue–Fri, frozen & insulated Quality guarantee

Best enjoyed with

Palak Dal This item £11.00 Vegetable Pulao £9.50 Spinach and Onion Pakoras (Onion Bhajis) £10.50 Vegetable Samosas - 6 Pieces £10.00

Total for 4 items £11.00

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🔥

Surrey Life Food & Drink Awards 2019 Winner - Food Product of the Year

AWARDED & FEATURED

Eleven Great Taste Awards

Before you order

You should know

Ingredients

Lentils (30%), Tomatoes (25%), Onions, Sunflower Oil, Ginger, Garlic, Spinach, Coriander Leaves, Fenugreek, Salt,
Cumin, Coriander, Turmeric, Chilli Powder, MUSTARD, Asafoetida.

ALLERGENS
N/A

** While we make all effort to avoid cross-contamination, please be aware that we do handle allergens in our kitchen.

Nutritional Information

Typical values per 100g
Energy 464 kJ
110 kcal
Fat 2.2 g
of which saturates 0.2 g
Carbohydrate 14 g
of which sugars 1.5 g
Fibre 5.0 g
Protein 6.6 g
Salt 0.28 g

Serving Suggestions

Goes well with lemon rice, plain rice or any Indian bread. Add any leftover vegetables and a squeeze of lemon juice for some added flavour.

Why Mandira's

The difference you can taste

Frozen curry has a reputation. Ours was built to break it.

Mandira's Kitchen

The real thing

The usual

Supermarket & takeaway

A 400-year-old Surrey barn you can actually visit

An address on the back of the box

Mandira's own family recipes from Calcutta

A recipe written to hit a price point

Whole spices, ground fresh each morning

Pre-blended powder, shipped in bulk

Cooked properly, then frozen to hold the flavour

Cooked from frozen, or reheated twice

A chef with 11 Great Taste Awards and Nigella's nod

No one you'll ever meet

10 minutes from freezer to table

A 40-minute wait, or a delivery fee

The delivery

What arrives at your door

Blast-frozen the day it's cooked, packed in sheep's-wool insulation, straight into your freezer.

IRON BOOST

spinach iron

HIGH PROTEIN

dal protein

LIGHT DIGEST

easy stomach

HOMELY TASTE

comfort food

The ritual

Dinner in ten minutes

No defrosting, no guesswork. From freezer to table in three steps.

Heat from frozen

Microwave 4 to 5 minutes, or tip into a pan for 8 minutes on the hob.

Stir halfway

Give it a stir midway and heat until piping hot throughout.

Serve

Spoon over rice, tear the naan. Dinner's done.

Our barn, our recipes

Cooked in a barn above Silent Pool

This gravy starts the way it did in Mandira's family kitchen in Calcutta: whole spices, toasted and ground the same morning, cream stirred in slowly so it never splits.

We cook in small batches in a 400-year-old barn in the Surrey Hills, then blast-freeze every pot the day it's made. Cooked, then frozen. That order is the whole point.

11Great Taste Awards

400 yrsof barn, give or take

625+verified reviews

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