
Kingfisher Watercress Dal
- In stock, ready to ship
- Inventory on the way
Yellow lentils cooked with Kingfisher Farm’s homegrown watercress, caramelised garlic and garnished with fresh coriander leaves. Warm, peppery and comforting.
Each pack comes with two individual portions – larger packs are available to pre-order, please contact us directly to arrange.
Goes well with lemon rice, plain rice or any Indian bread.
Lentils (30%), Tomatoes (25%), Watercress, Onion, Sunflower Oil, Ginger, Garlic, Coriander Leaves, Fenugreek, Mustard, Salt, Cumin, Coriander, Turmeric, Chilli Powder.
Typical values per 100g
Energy 497 kJ
118 kcal
Fat 2.6 g
of which saturates 0.4 g
Carbohydrate 14 g
of which sugars 1.7 g
Fibre 5.3 g
Protein 6.8 g
Salt 0.29 g
Our dishes contain no preservatives or unpronounceable bits and will happily live in your freezer for up to 6 months. Cook straight from frozen or defrost. (Once defrosted, they can be refrigerated and enjoyed within 2 days.)
Our standard meals can be heated in the microwave, oven or hob from frozen. You do not need to remove the film – each portion takes about 4 minutes in the microwave or 35 mins in the oven or 8-10 minutes on the hob (decant into a pan first). If you wish, you can leave them to thaw for a bit and reduce heating time.