Panch Mishali (5 Vegetable Curry)

Panch Mishali (5 Vegetable Curry)

£12.00
🏆 Grandmother's Recipe
Bengal Five-Spice
Six Friends for Dinner - Mandira&

MY GRANDMOTHER'S RECIPE

Panch Mishali (5 Vegetable Curry)

Two portions of five seasonal vegetables cooked with panch phoron spice and mustard.
★★★★★
520+ Google Reviews
Description
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How it tastes

Tastes of

Soft roots and greens · Five vegetables · Gentle warmth

Feels like

Mustard oil · Panch phoron · Sweet squash at the finish

🌶️ Mild – Delicately spiced, full of flavour with little to no heat.

Heat guide: 🌶 Mild · 🌶🌶 Medium · 🌶🌶🌶 Hot  —  made in a kitchen that handles gluten.

£12.00
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The Full Course or a bundle below gets you most of the way.

✅ In Stock Dispatched Tue–Fri, frozen & insulated Quality guarantee
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Six Friends for Dinner A generous spread of three mains and all the trimmings [...] £90.00
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AWARDED & FEATURED

Eleven Great Taste Awards

Before you order

You should know

Ingredients
Green Beans, Aubergine, Butternut Squash, Sweet Potato, Spinach, Black Chickpeas, MUSTARD OIL, Panch Phoron (fennel, nigella, cumin, fenugreek, MUSTARD seed), Turmeric, Chilli, Salt.
Allergens Info
ALLERGENS Mustard (mustard oil and mustard seed in the panch phoron). Suitable for vegans. No dairy. ** Made in a kitchen that handles gluten, nuts, dairy and other allergens. We make every effort to avoid cross-contamination, but we cannot guarantee it. If you have a serious allergy, please ring us on 01483 940789 before you order.
Nutritional Information
Per 100g: Energy 432 kJ / 104 kcal · Fat 5.3g (sat 0.7g) · Carbohydrate 9.9g (sugars 3.7g) · Fibre 3.5g · Protein 2.3g · Salt 0.48g
Storage & Shelf Life
Store in the freezer. Once defrosted, keep refrigerated and consume within 48 hours. Do not refreeze. Best before: see pack.
Serving Suggestions
Remove the outer sleeve. Microwave from frozen for 4 to 5 minutes, 30 minutes in the oven or air fryer, or 10 minutes on the hob. Stir halfway through and check it is piping hot before serving.

Why Mandira's

The difference you can taste

Frozen curry has a reputation. Ours was built to break it.

Mandira's Kitchen

The real thing

The usual

Supermarket & takeaway

A 400-year-old Surrey barn you can actually visit
An address on the back of the box
Mandira's own family recipes from Calcutta
A recipe written to hit a price point
Whole spices, ground fresh each morning
Pre-blended powder, shipped in bulk
Cooked properly, then frozen to hold the flavour
Cooked from frozen, or reheated twice
A chef with 11 Great Taste Awards and Nigella's nod
No one you'll ever meet
10 minutes from freezer to table
A 40-minute wait, or a delivery fee

The delivery

What arrives at your door

Blast-frozen the day it's cooked, packed in sheep's-wool insulation, straight into your freezer.

2 Portions

Feeds two with rice, or three as part of a bigger spread.

6 Months In The Freezer

Freezing is the only preservative we use.

5 Minutes To Serve

Microwave from frozen for 4 to 5 minutes, 30 minutes in the oven or air fryer, or 10 minutes on the hob.

Ingredients You Can Read

Green beans, aubergine, squash, sweet potato, mustard oil and panch phoron.

The ritual

Dinner in ten minutes

No defrosting, no guesswork. From freezer to table in three steps.

Heat from frozen

Microwave 4 to 5 minutes, or tip into a pan for 8 minutes on the hob.

Stir halfway

Give it a stir midway and heat until piping hot throughout.

Serve

Spoon over rice, tear the naan. Dinner's done.

Our barn, our recipes

Cooked in a barn above Silent Pool

This gravy starts the way it did in Mandira's family kitchen in Calcutta: whole spices, toasted and ground the same morning, cream stirred in slowly so it never splits.

We cook in small batches in a 400-year-old barn in the Surrey Hills, then blast-freeze every pot the day it's made. Cooked, then frozen. That order is the whole point.

11Great Taste Awards
400 yrsof barn, give or take
625+verified reviews

Read our story

Our Mandira's Kitchen at Silent Pool

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Feasts & bundles

Composed menus for two to six — most cross the £75 free-delivery line on their own.

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In their words

What people say

Collected on Google from people who ordered, cooked and ate.

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Good questions

Before your first order

How is it delivered frozen?
Frozen, in an insulated wool-lined box, dispatched Tuesday to Friday across mainland UK. It arrives frozen and goes straight into your freezer. Collection from the barn is available seven days a week.
How do I cook it?
Straight from the freezer, no defrosting. 4 to 5 minutes in the microwave, 30 minutes in the oven or air fryer, or 10 minutes on the hob. Stir it halfway and make sure it is piping hot.
How spicy is "Mild"?
Mild. Perfect for all the family, children included. If anyone wants more, put our green chilli chutney on the table and let them help themselves.
How many does it serve?
2 Portions
Allergens & dietary info?
Every allergen is listed on this page. We cook in a kitchen that handles gluten, nuts and dairy, so while we make every effort to avoid cross-contamination we cannot guarantee it. If you have a serious allergy, ring us on 01483 940789 before you order and we will talk it through.

Mandira's Kitchen

One less thing to cook tonight

Butter chicken from our barn to your freezer. Ten minutes from craving to table.