Name: Meen Moilee (Fish)
Brand: Mandira's Kitchen
SKU: 010f5633d88b
Price: 12.00 GBP
Availability: InStock

Meen Moilee (Fish)

£12.00

2 portions of white fish in a silky fragrant coconut milk and mustard sauce.

★★★★★

520+ Google Reviews

Description

A coastal delicacy that transports you to the sun-kissed shores of South India, this fish curry is a firm family favourite in Mandira's home. Featuring succulent pieces of firm white fish gently poached in fragrant coconut milk and mustard infused broth to create a silky smooth curry.

Pair our Meen Moilee with our Alu Gobi or Lemon Rice to soak up every last drop of curry. For a complete meal, serve it alongside tangy mango chutney, crispy papadums, and a refreshing cucumber salad.

*Made in a kitchen that handles gluten. Not suitable for people with coeliac disease.

🌶️ Mild – Delicately spiced, full of flavour with little to no heat.

Heat guide: 🌶 Mild · 🌶🌶 Medium · 🌶🌶🌶 Hot — made in a kitchen that handles gluten.

£12.00

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The Full Course or a bundle below gets you most of the way.

✅ In Stock Dispatched Tue–Fri, frozen & insulated Quality guarantee

Best enjoyed with

Meen Moilee (Fish) This item £12.00 Lemon Rice £9.50 Vegetable Samosas - 6 Pieces £10.00 Dal Makhani (Black Lentils) £11.00 Pineapple Chutney £7.50

Total for 5 items £12.00

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🔥

Surrey Life Food & Drink Awards 2019 Winner - Food Product of the Year

AWARDED & FEATURED

Eleven Great Taste Awards

Before you order

You should know

Ingredients

Fish (54%), Coconut Milk, Onions, Tomato, Ginger, MUSTARD SEEDS, Curry Leaves, Chilli, Sunflower Oil, Salt, Turmeric,
Fresh Coriander.

ALLERGENS
Fish, Mustard

** While we make all effort to avoid cross-contamination, please be aware that we do handle allergens in our kitchen.

Nutritional Information

Typical values per 100g
Energy 477 kJ
114 kcal
Fat 5.8 g
of which saturates 1.6 g
Carbohydrate 4.0 g
of which sugars 3.1 g
Fibre 1.3 g
Protein 10.8 g
Salt 0.22 g

Serving Suggestions

All you need is rice with this one. If you like more heat, slice some red bird’s eye chillies and add to the warmed dish for an added punch.
Each pack comes with two individual portions – larger packs are available to pre-order, please contact us directly to arrange.

Why Mandira's

The difference you can taste

Frozen curry has a reputation. Ours was built to break it.

Mandira's Kitchen

The real thing

The usual

Supermarket & takeaway

A 400-year-old Surrey barn you can actually visit

An address on the back of the box

Mandira's own family recipes from Calcutta

A recipe written to hit a price point

Whole spices, ground fresh each morning

Pre-blended powder, shipped in bulk

Cooked properly, then frozen to hold the flavour

Cooked from frozen, or reheated twice

A chef with 11 Great Taste Awards and Nigella's nod

No one you'll ever meet

10 minutes from freezer to table

A 40-minute wait, or a delivery fee

The delivery

What arrives at your door

Blast-frozen the day it's cooked, packed in sheep's-wool insulation, straight into your freezer.

CREAMY CURRY

Coconut rich

MILD SPICE

Gentle heat

FRESH FISH

Soft & flaky

SOUTH IND STYLE

Kerala aroma

The ritual

Dinner in ten minutes

No defrosting, no guesswork. From freezer to table in three steps.

Heat from frozen

Microwave 4 to 5 minutes, or tip into a pan for 8 minutes on the hob.

Stir halfway

Give it a stir midway and heat until piping hot throughout.

Serve

Spoon over rice, tear the naan. Dinner's done.

Our barn, our recipes

Cooked in a barn above Silent Pool

This gravy starts the way it did in Mandira's family kitchen in Calcutta: whole spices, toasted and ground the same morning, cream stirred in slowly so it never splits.

We cook in small batches in a 400-year-old barn in the Surrey Hills, then blast-freeze every pot the day it's made. Cooked, then frozen. That order is the whole point.

11Great Taste Awards

400 yrsof barn, give or take

625+verified reviews

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